The Health & Fitness Podcast, By Innerfight

Our guest today is Tom Bliss. Tom was a professional rugby player who's career was cut short after a series of concussions. Instead of sitting around waiting for something to happen Tom went out and started his trade on the gym floor personal training people. A huge advocate of functional fitness Tom also focusses on health and happiness in his coaching.  Tom shares some absolute gold with us in the show including some amazing call outs: Flicking the switch The changing landscape of functional fitness Cowboys in the fitness industry Living life in a way that makes you happy Enjoy the show. Marcus