Projectme

 Calling myself out for all of us…a week in a negative brain spiral.  This time of year, I call the “Pressure Cooker of Dirty Diapers.” It’s when the dopamine has worn off from the New Year’s high, and the DOING of all things is in full force. Everything feels like it’s spinning, it’s all too much, and it makes me want to quit and run away to the Italian countryside.  In all honesty, I set myself up for this mental sh%t storm…without realizing it. You likely have to, which is why I’m sharing this story. It started the second week of December, when I dreamed up a list of all the things I want to get done during the holidays and that “down” period between Christmas and New Year’s: Clean out my closets to donate to charity  Review and approve all of my emails & sales page for my big launch in 2023 Write a chunk of my book Start Pilates again Review every page of my website and provide edits to my team Writing these down made me feel empowered like I have my sh%t together (insert the dopamine high).  Then w