Sheepdog Nation

Everyone talks about having a strong mindset but what exactly does that mean? Especially for a woman in law enforcement? Autumn breaks it down in this episode with a lot of self reflection work for you! If you are enjoying this podcast- please leave us a review!! Grab your free resources here and checkout the Lady Sheepdog club and the 5 Day Become Street Ready Challenge! Don't forget to follow 1timemusic  Autumn is on Tik Tok @officerautumn

In this heartfelt episode, Autumn discusses how she navigated her career without a female officer to look to for help. She shares the realities of the job for women and how it can feel like you are all alone in this line of work.  If you are enjoying this podcast- please leave us a review!! Grab your free resources here and checkout the Lady Sheepdog club! Don't forget to follow 1timemusic  Check out our sponsor! Honor the Brave Autumn is on Tik Tok @officerautumn

Women in law enforcement tend to go over the top with trying to be liked and fit in and it causes them to actually stand out instead of fit in. Listen to hear how you can not be one of those officers.  If you are enjoying this podcast- please rate us! Grab your free resources here and checkout the Female cop membership club! Don't forget to follow 1timemusic  Check out our sponsor! Honor the Brave Autumn is on Tik Tok @officerautumn  

In this episode Autumn discusses the realities of being a female officer and trying to be in relationships. There are some powerful self reflection questions asked in this episode, enjoy! If you are enjoying this podcast- please rate us! Grab your free resources here and checkout Autumn's female cop membership site (The lady sheepdog club) Don't forget to follow 1timemusic  Check out our sponsors! Honor the Brave Blue Monarch Company use code HEART40 for 40% off! Autumn is on Tik Tok @officerautumn

Common misconceptions that are holding current and future female officers back from being highly successful. Most women lack confidence and Autumn addresses this in depth and offers tools and techniques to help overcome a lack of confidence. If you are enjoying this podcast- please rate us! Grab your free resources here and checkout the Lady Sheepdog club! Don't forget to follow 1timemusic  Check out our sponsors! Honor the Brave Blue Monarch Company use code HEART40 for 40% off! Autumn is on Tik Tok @officerautumn

After a 4 moth hiatus, Autumn is BACK with a new and transformed podcast. It is now called The Officer Autumn Show where she will focus mainly in female first responders.  But don't worry, there will be a lot of good stuff for the guys to pick up on here too. Grab your free resources here and checkout the Lady Sheepdog club! Don't foget to follow 1timemusic 

A young lady reached out to Autumn on Instagram and asked what Autumn thinks of young people joining law enforcement today. Here is what Autumn had to say about this.  Interested in becoming a life coach for first responders? Join us here! How about being coached on how to BREAKTHROUGH everything life throws at you? Read more HERE!

In this episode Autumn comes in hot with her view on the first responder mental health field, what works and what does not. She talks about interdepartmental peer support and how that does not work. Autumn also calls out fake people who do not really care about first responder mental health but pretend they do on social media.  Become a Life Coach for First Responders! Follow Autumn on Insta @officerautumn

When you are feeling burned out... listen to why as and how to fix how you're feeling. This is a coaching episode and essentially how Autumn coaches her clients. Share this episode with a first responder who could use this! Join the waitlist for Become a Life Coach For First Responders Now! The artist with the music at the end: @1TimeMusic on Instagram Follow Autumn on Instagram @officerautumn

For most first responder relationships, this is the number one problem couple's face. Find out what it really means when they tell you that the job "always comes first" as well as the number one reason why most relationships fail.  Grab the FREE Coach's Playbook which will get you ready to become a life coach for first responders!  Find @1TimeMusic on Instagram Hang with Autumn on Insta @officerautumn

In this episode Autumn "cuts right through the bullshit" and addresses the time in policing we are in culturally. If you are having a hard time or know of any other officer struggling, be sure to spread the message. Please leave us a rating on iTunes! Follow @1time music and let him know how amazing his music is on our podcast! Autumn on Instagram @officerautumn

After hosting June's first responder retreat in Maine, Autumn was hot off the press with a lot to say. In this episode she shares her breakthrough message she shared to all of her retreat members that caused massive shifts! Enjoy! Are you ready to go allll the way in on transforming your life? Join the exclusive mentorship hosted by Autumn! Go here to read all about it as of the day this episode is released only 4 spots remain: www.autumnclifford.com/mentorship Follow Autumn on Insta:@officerautumn Find 1time music on Insta: @1timemusic

This is from an IGTV interview when Rich from Team South Florida had a conversation with Autumn about 5 different examples of officers making choices to change their lives regarding law enforcement.  Listen in to see how you fit in and where you can make change!  Autumn on Insta: @officerautumn 1Time Music on Insta: @1timemusic Team South Florida on Insta: @teamsouthflorida

This episode is meant for every first responder to hear so that they can reset their mindset immediately.  Autumn's First Responder Incubator- a members only program where the fundamentals of coaching and leading are taught. This is for the first responder or the person who wants to help other first responders succeed.  Intro music/outro: 1timemusic  

This is a reminder for all first responders that we know what it's like to be on the front lines, especially in these turbulent times.  But you must put yourself first. If you don't, you will never be able to truly help others.  Join the First Responder Incubator! Hang out with Autumn on Insta here: Find 1TimeMusic here

There is something special about this former officer, Danielle Ta'Shae. This conversation is soul sparking, inspiring and Danielle is EXTREMELY motivating. You'll get to hear all about how she hit her rock bottom on the job and what she did to change her life.  Her company is one you MUST check out and if you use the code SHEEPDOG you get a discount! Autumn already got her shirt!  Check it out: Lovebillboards  Follow Danielle on Instagram: @danielletashae Follow Autumn on Instagram: @officerautumn Intro and Outro by @1timemusic 

On this episode of the Changing the Culture Podcast, Autumn interviews the founder of Tac-Mobility Erica Gaines. Erica talks about how she started TacMobility and goes into depth on how to decompress after your shift is over. And how to expand your mobility. You can find more information about TacMobility at www.tacmobility.net.  You can find Erica on Instagram at tacmobility You can hang out with Autumn on Instagram at officerautumn    

On this episode of the changing the culture podcast, Autumn brings you something new and refreshing for your mind, body, and soul. She is guiding you through meditation. You can find more about Autumn at www.autumnclifford.com you can also hang out with Autumn on Instagram at officerautumn        

On this episode of the Changing the culture podcast, Autumn brings you the raw, uncut, and blunt in your face life-changing information that she only knows how! This episode is brought to you by the lady sheepdog club! Click the link below to check it out!  You can hang out with Autumn on Instagram @officerautumn You can find the lady sheepdog club here https://autumnclifford.com/lady-sheepdog/  Music was provided by @1timemusic    

On this episode of the Changing the Culture podcast. Autumn tells you like it is, the only way she knows how. Now pull your head out of your ass! You're better than that!  You can come to hang out with Autumn on Instagram, @officerautumn Come join Autumn as she guides you through her life coaching school! https://autumnclifford.com/life-coaching-school-2/  Come get fit and a better mental focus at https://autumnclifford.com/culture-shock-challenge/ The music in the podcast was performed by @1timemusic