Mind Hacking: How To Change Your Mind For Good In 21 Days
- Autor: John Hargrave
- Narrador: John Hargrave
- Editora: Simon & Schuster
- Duração: 12:53:25
Sinopse
Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits—using plenty of clear “computer-related terms should resonate with tech-savvy readers, including those resistant to typical self-help fare” (Publishers Weekly)— learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days!
A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.
Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential.
By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
Capítulos
-
MindHacking 21 Day6
Duração: 17min -
MindHacking 22 Day7
Duração: 20min -
MindHacking 23 Day8
Duração: 19min -
MindHacking 24 Day9
Duração: 19min -
MindHacking 25 Day10
Duração: 21min -
MindHacking 26 Day11
Duração: 30min -
MindHacking 37 Credits
Duração: 01min -
Mindhacking 27 Day12
Duração: 18min -
Mindhacking 28 Day13
Duração: 16min -
Mindhacking 29 Day14
Duração: 18min -
Mindhacking 30 Day15
Duração: 18min -
Mindhacking 31 Day16
Duração: 23min -
Mindhacking 32 Day17
Duração: 21min -
Mindhacking 33 Day18
Duração: 21min -
Mindhacking 34 Day19
Duração: 19min -
Mindhacking 35 Day20
Duração: 21min -
Mindhacking 36 Day21
Duração: 16min