Up For Discussion

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) bring you an episode that's been cooking for a long time. That's right, it's finally time for rice. What is the Columbian Exchange and how does the transatlantic slave trade connect to the prominence of rice worldwide? Also, some of our favorite rice dishes and a game of “Rice Varietal or Kentucky Derby Horse!” Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) dish up an episode all about cornbread! Teffer shares some pro-tips and tricks for stepping up your game next time you bake this cornmeal classic. Also, Teffer gets kicked out of the entire European Union, and we come to the defense of boxed mixes & processed food! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Come to Tom's podcasting workshop on the 20th! https://forms.gle/XBVxT4TM4dmJbmhR7 Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) have a special treat for you- an episode all about making fresh cheese at home! First, Tom interviews Alexis Cobham, co-owner of CheeseMaker.ca, to learn all about her culinary journey, the inspiration behind the company's cheese kits, and some expert tips to help make the most of their products. Then, Teffer tries out the kit and reports back to Tom about how it all went down! Go follow our Instagram page @nobadfoodpod to find out how you can win a free mozzarella or vegan cheese kit, courtesy of Alexis and her team! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Head to www.cheesemaker.ca to get your own cheese-making kit! Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his sh

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk about Pumpkin Bread, quick breads, pureed squash, and the joys of a quick slice of cake on the go. Surprisingly great for gluten-free baking, super easy to make, and infinitely versatile, you should make quick breads a staple of your home baking! Happy National Pumpkin Bread Day! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Check out La Louisiane for great Cajun food in Montreal! https://www.lalouisiane.ca/ Listen to Tom's latest appearance on Left Trigger Right Trigger! https://www.lefttriggerrighttrigger.com/podcasts/ltrt-episode-174-stew Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Tim

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) get into the Halloween spirit by talking about all of our favorite chocolate candy bars! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) are under the weather, so, what better way to celebrate(?) than by talking about some of our favorite comfy cozy sick day foods! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

"I probably would do less harm to my body drinking absinthe every day" This week, host Tom Zalatnai (@tomzalatnai) calls up Food Crimes Correspondent Giovanni Colantonio (@marioprime) to share a big gulp of their shared favorite soft drink, Mountain Dew! We dig into the history and cultural impact of the soda, its wild marketing choices, and some extremely cursed exclusive flavors and recipes from the official MTN Dew website. Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Listen to Left Trigger Right Trigger! https://www.lefttriggerrighttrigger.com/ Check out Digital Trends! https://www.digitaltrends.com/gaming/ Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ing

No shoes were harmed in the making of this episode. This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk about the ins & outs of crisps, crumbles, and cobblers! How do these three baked-fruit beauties differ from one another, how do you make a simple streusel topping, and which fruits should absolutely never be baked into a dessert unless you're a bad person? Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Learn about Orange Shirt Day: https://orangeshirtday.org/ Check out www.Native-land.ca to learn about the land you live on! Try Smitten Kitchen's recipes: https://smittenkitchen.com/ Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack I

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) bring you a crash course in olive oil! What do olives have to do with the ancient greek goddess of wisdom Athena? What happens to your digestive system when you put olive oil in your coffee? Have you ever wondered what it means for an olive oil to be 'extra virgin'? Turns out, it's kinda super complicated! Let us anoint you with information about the mediterranean's favorite fat! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

You oughta know by now. This week, host Tom Zalatnai (@tomzalatnai) chats with special guest plant-based food correspondent Greg Schulz (@giantwerewolf4) about the best foods to eat before, during, and after a big move! We also pitch a new catering service and learn about some of Chicago's favorite healthy moving day snacks., I guess? Plus- non-beer moving-day drinkies! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Check out Left Trigger Right Trigger! www.lefttriggerrighttrigger.com Check out The Once And Future Nerd! https://onceandfuturenerd.com/welcome/ Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zacki

TCW: 9/11 and associated experiences of racism and discrimination. This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk about chicken! We get into the health risks of eating undercooked chicken, then dig into some of our favorite ways to eat it! Also, who first domesticated chickens? How do I make a perfect chicken stock? Finally, the most important question: Can chickens be trusted?! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Follow us on TikTok! www.tiktok.com/@nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) celebrate Tom's latest milestone birthday by digging into some of their favorite foods of all time. We talk powdered donuts, cheesy bread, calamari, schnitzel, sushi, bagels, and more! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Check out Moonbase Theta, Out! https://monkeymanproductions.com/moonbase-theta-out/ Follow us on TikTok! https://www.tiktok.com/@nobadfoodpod Check out Native-land.ca to learn more about the land you live on! Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 NEW MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk about everyone's favorite leafy green herb, Basil! We get into different basil varieties, fun uses for pesto, and the herb's complicated relationship with beheadings. Cruelty, O Cruelty. Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Check out Moonbase Theta, Out! https://monkeymanproductions.com/moonbase-theta-out/ Follow us on TikTok! https://www.tiktok.com/@nobadfoodpod Check out Oneiric! https://oneiricpodcast.podbean.com/ Check out Tulsi Strategies! https://www.shivani.co/work-with-me Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 NEW MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.pod

CW: Lots of talk about colonialism, genocide, and war. Some mention of disordered eating. This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk about H.E. Jacob's prolific tome, 6000 Years of Bread: Its Holy and Unholy History. We get into the interplay of religion, industrialization, and the military, and how all three connect deeply to bread. What lessons can we learn from the history of bread? Where do bagels come from? Why would someone wear Jesus's foreskin as a wedding ring? The answers may (or may not) surprise you… Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Buy 6000 Years of Bread on Not Amazon! https://www.indigo.ca/en-ca/six-thousand-years-of-bread-its-holy-and-unholy-history/9781629145143.html Check out Moonbase Theta, Out! https://monkeymanproductions.com/moonbase-theta-out/ Check out Oneiric! https://oneiricpodcast.podbean.com/ Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKS

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk about the wonderful world of Edible Flowers! There's so many! Dandelions! Nasturtiums! Borage! Roses! Chamomile! Linden! Lilacs! Lavender! Day lilies! Tulips! Apple Blossoms! Cherry Blossoms! Clovers! Pansies! Johnny Jump-Ups! Pickled Magnolias! Peonies! Wood sorrel! Marigolds! Calendula! Hibiscus! Also- How can you identify edible flowers near you? Why should we look to folk wisdom about food to save us from hunger? How does all of this link to food sovereignty? Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 NEW MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcam

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) recap our recent trip to New York City! Bagel sandwiches! Tahini iced coffee! Oatmeal lace cookies! Dumplings! Hand-pulled noodles! Ice cream! Donuts! Focaccia! Roast beef sandwiches! Pizza! Singing waiters! Check the links below for all the restaurants we mention here, and let us know where you think we should go next time we're in town! Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Check out The Depot! www.depotmtl.org Edith's! www.edithsbk.com The Real Kung Fu! https://guide.michelin.com/ca/en/new-york-state/new-york/restaurant/kung-fu-little-steamed-buns-ramen Yummy by Victoria Grace Elliott! https://www.chapters.indigo.ca/en-ca/books/yummy-a-history-of-desserts/9780593125427-item.html Pret-a-Manger! https://www.pret.com/en-US Eataly! www.eataly.com Dough! www.doughdoughnuts.com Original Famous Ray's Pizza! https://rayspizza.com/ Financial Times article about Alberto Grandi! https://www.f

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk about seasonal eating, supporting local farmers, food sovereignty, and more! Why is it a good idea to buy and eat local produce? How does it affect prices? What role do things like terroir and Barbara Kingsolver novels play in all of this? And what exactly IS food sovereignty, and why is it kind of super important? Follow us on Patreon to be part of the Recipe Club! patreon.com/nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 NEW MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk about the national fruit of Armenia, the apricot! Learn about Amaretto, Amaretti, surprising stone fruits, and the the joys of a dried apricot in an Almond Mom Household. Support us on Patreon to become part of the Recipe Club! patreon.com/nobadfoodpod Check out The Depot! www.depotmtl.org Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 NEW MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is ""It Takes A Little Time"" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com"

This week, host Tom Zalatnai (@tomzalatnai) and friend of the show Eric Silver (@el_silvero) keep it YUMMY with a great chat about smoked salmon, lox, gravlax, and all the accoutrements! We get into Montreal vs New York fish culture, capers, and the ACME Fish Company's wide array of lox seasonings! Help us reach our $50/month goal on Patreon! patreon.com/nobadfoodpod Check out The Depot! www.depotmtl.org Check out Join The Party! www.jointhepartypod.com Check out Games & Feelings! www.gamesandfeelings.com Check out Tell Me About It! www.tmaipod.com Check out Multitude! www.multitude.productions Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 NEW MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) get into the sticky, sappy world of maple syrup! We get into the great Maple Syrup heist of the 2010s, the Cabane à Sucre, and the wonders of the quebecois breakfast plate! Help us reach our $50/month goal on Patreon! patreon.com/nobadfoodpod Check out The Depot! www.depotmtl.org Quebec Maple Syrup Reserve! https://ppaq.ca/en/ Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6 NEW MERCH! podcavern.myspreadshop.ca Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.podcavern.com