Ted Talks Daily

For the past 20 years StoryCorps has been traveling the country gathering the stories and wisdom of ordinary Americans and archiving them at the Library of Congress. StoryCorps founder Dave Isay — winner of the 2015 TED Prize — has created an unprecedented document of the dreams and fears that touch us all. In an interview with Elise, Dave shares about a new project, One Small Step, which aims to help reduce toxic polarization – one conversation at a time. 

Restaurateur Will Guidara's life changed when he decided to serve a two-dollar hot dog in his fancy four-star restaurant, creating a personalized experience for some out-of-town customers craving authentic New York City street food. The move earned such a positive reaction that Guidara began pursuing this kind of "unreasonable hospitality" full-time, seeking out ways to create extraordinary experiences and give people more than they could ever possibly expect. In this funny and heartwarming talk, he shares three steps to crafting truly memorable moments centered in human connection – no matter what business you're in.

It's time to make psychiatry more psychedelic, says psychiatrist Benjamin Lewis. Sharing results from his clinical trial on psychedelic-assisted therapy, he highlights how group therapy paired with the safe use of psilocybin, a compound found in magic mushrooms, has the potential to improve mental health conditions like depression and burnout.

As authoritarian leaders challenge democratic institutions around the world, some people are questioning whether democracy is even the best political system. In a wide-ranging conversation, writer Bret Stephens and social entrepreneur Yordanos Eyoel discuss why democracy is still our best hope — and offer ways we can learn to disagree more effectively in order to strengthen our societies.

With AI everywhere you look, you may think you've seen it all. Magician David Kwong suggests otherwise, proposing advancements in technology actually increase opportunities for wonder. In an entertaining performance, he invites an audience member on stage to exhibit the mind-reading magic of ChatGPT — and explores how tech elevates our capacity for awe.

Sheryl Lee Ralph is a force, delivering iconic performances both on stage and screen. But she didn't always know if she'd make it big. In a lively talk sparkling with actionable advice, she shares how her struggles taught her what it takes to believe in herself -- and how we can all find the self-confidence to keep moving forward.

Would you tango with a robot? Inviting us into the fascinating world of dancing machines, robot choreographer Catie Cuan highlights why teaching robots to move with grace, intention and emotion is essential to creating AI-powered machines we will want to welcome into our daily lives.

This is our first episode of a new series — the TED Talks Daily Book Club. Join Elise as she interviews TED speakers about their books and their ideas beyond the page. First up: Geena Rocero, an award-winning producer, model, director and the author of "Horse Barbie: A Memoir." A stunning narrative at the center of transgender history and activism, Rocero's story of survival, love, celebration and pure joy is the kind of book you won't want to put down.This interview was recorded live as part of the TED Membership program. TED Members are invited to attend our live recordings and participate in Q&As with authors. To join in on the fun, sign up at go.ted.com/membership

As a self-proclaimed radical street librarian, Storybook Maze makes books appear where they're scarce. Through initiatives like free, public book vending machines and street corner story times, she eliminates book deserts — or areas with limited access to literature — by making books accessible for children in underserved communities. (And in case you're wondering, she shares how you can become a radical street librarian, too.)

The Maasai people have lived sustainably off the savanna for centuries, raising cattle for sustenance and income. Climate activist Dorcas Naishorua paints a picture of how the climate crisis is threatening their way of life — and calls for local and international support as they're forced to adapt to a changing environment.

There's an invisible health threat right under our feet, says investigative journalist Yvette Cabrera. She digs into the pervasive problem of lead contamination in soil — a particular risk for children in cities — and shares her action plan to map urban soils and help create healthier communities.

How will AI improve our lives in the years to come? From its inception six decades ago to its recent exponential growth, futurist Ray Kurzweil highlights AI’s transformative impact on various fields and explains his prediction for the singularity: the point at which human intelligence merges with machine intelligence.

Would you swallow a micro-robot? In a gutsy demo, physician Vivek Kumbhari navigates Pillbot, a wireless, disposable robot swallowed onstage by engineer Alex Luebke, modeling how this technology can swiftly provide direct visualization of internal organs. Learn more about how micro-robots could move us past the age of invasive endoscopies and open up doors to more comfortable, affordable medical imaging. (This talk contains medical imagery.)

Agriculture fundamentally changed the way humans live — but at a cost, using up huge tracts of land and wreaking havoc on the environment, even as millions still go hungry. Entrepreneur and investor David Friedberg paints a picture of the evolution of agriculture and introduces a scientific breakthrough — "boosted breeding" — that might just transform how the world produces food. (This conversation was recorded live with head of TED Chris Anderson.)

 Each Sunday, TED shares an episode of another podcast we think you'll love, handpicked for you… by us. Today we're sharing a special episode of ReThinking with Adam Grant.Justin Trudeau has served as the Prime Minister of Canada since 2015. And there’s a lot to dig into from his years in office — and from his life before, as well. Adam sits down with him to discuss lessons learned about leadership. The Prime Minister opens up for the first time about his early struggles with impostor syndrome and how he maintains his motivation in the face of disapproval and criticism today. He also shares how he encourages people to speak truth to power, where his team is challenging him to improve right now, why he considered quitting, and what keeps him awake at night.  Get more ReThinking with Adam Grant wherever you get your podcasts.Transcripts for ReThinking are available at go.ted.com/RWAGscripts      

The nuclear family model may no longer be the norm in the US, but it's still the basis for social and economic benefits like health care, tax breaks and citizenship. Lawyer and LBGTQIA advocate Diana Adams believes that all families, regardless of biological relationship or legal marriage, are deserving of equal legal rights and recognition. They present a vision for how US laws can benefit all families -- from same-sex bonds to multi-parent partnerships -- and explain how a more inclusive definition of family could strengthen your relationships and community.

Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change your approach to life. Learn a gentler, more practical approach to mental health as Davis shares hard-won wisdom and helpful shortcuts on how to get by when you feel like you've barely got it together.

The way we raise animals is destructive to humans, animals and the environment, says cardiologist and entrepreneur Uma Valeti. He presents a solution that doesn't require you to give up your favorite protein-packed meals: cultivated meat, grown directly from animal cells. Reportedly some of the "most chicken-y chicken" you'll taste, Valeti envisions how such cultivated meat could save billions of animal lives, improve human health and help protect our planet.

The secret magic of good food is that it brings people and cultures closer together. Chef Marcus Samuelsson taps into that magic at his acclaimed restaurants and through his cross-cultural approach to cooking. In conversation with art curator Thelma Golden, he expands on the rich fusion of modern Black cuisine and how each bite is a celebration of the diverse, creative and joyful power of food. (Visit ted.com/membership to support TED today and join more exclusive events like this one.)

Family life often requires extraordinary bravery, from navigating the daily challenges to surviving the unexpected crises. Author and podcaster Kelly Corrigan offers profound wisdom (and seven key words) to help you focus in on what matters most.