Hit The Mic With The Stacey Harris

We're talking food today! More importantly we're talking about eating food that actually provides value and is GOOD for you, even when you have NO time. We're giving shoutouts to our favorite tips and tools we use to manage our hunger, and our meals when there is NO time for it. Be sure to hit the comments and share your favorite food tips.A little about Lara...Lara Dalch is a health, nutrition, and lifestyle coach who’s passionate about helping you feel your best through a practical, “whole life” approach to health. Get Lara’s free email updates for weekly tips on eating healthy, boosting energy, and reducing stress…without bending over backwards to fit it all in. If you're ready to start eating effortlessly, sign up for Lara's free video training series to find out how you can incorporate simple tweaks for massive results.ResourcesGwyneth Paltrow blog post Moosewood Cookbook Effortless Eating Free Videos Connect with MeGet YOUR question on a future episode Email me at podcast@thesta

I'm answering a question sent in on Facebook this week. It's all about blogging and how often. I'm going head to head with the idea that "content is king", mostly because it isn't. It's really matter of quality, and that is true for ALL sorts of content. Don't miss it and be sure to hit the comments and tell me if you agree or disagree. I LOVE reading your insights. Be sure to listen to the WHOLE show because I'm also sharing a brand new way you can start submitting your questions which will include a shout out and and answer personalized for YOU.ResourcesHear about effective copy with Jen Havice Rock Star Guide to Google+ Rock Star Guide to FacebookConnect with MeGet YOUR question on a future episode Email me at podcast@thestaceyharris.com Tweet with me and include #HittheMic Be sure to leave your review on iTunes or Stitcher for a shoutout on a future showSend us a textTired of your podcast feeling like just another thing on your to-do list? We can fix it.Whether

I know a lot of us come accross the idea to write a book or are frustrated trying to get ahead on blog posts, plus guest posts! It's A LOT of writing. Today we sit down with my friend, and writer, Amanda Shofner. She's telling us how to get some writing actually done, and also how the whole process works.A little about Amanda... Amanda Shofner is a revisionist, sentence wrangler, and author. She’s the master editor and official guide of The Path of Least Revision, where she fights the frustration of writing and editing (so you don’t have to). Though she’s now a full-time editor, Amanda developed her language smarts by teaching English as a second language while getting an MA in English. When all else fails and frustration wins, she recommends having a glass of wine.    ResourcesThe Writing Process Webinar The Writing Sidekick Work with AmandaConnect with MeEmail me at podcast@thestaceyharris.com Tweet with me and include #HittheMic Be sure to leave your review on iTunes or Stitcher for a shoutout on

After my last Google+ episode I heard from a lot of you who said Google+ is just so different from Facebook and you can't understand it. Today I'm taking that on. I'm sharing 3 ways Google+ and Facebook are similar and 3 ways they're different. The other point I want to make before you listen to today's episode is that you don't need to abandon Facebook. Your social media egss need to be in lots of network baskets. Engage in multiple places. Even though my organic views and engagement have gone down on Facebook, also I'm not dropping as many ad dollars as I did previously. It's still the number 3 traffic driver to my website. Google+ just gives us another option that we should be using to share our content and engage with our communities.ResourcesRock Star Guide to Google+Connect with MeEmail me at podcast@thestaceyharris.com Tweet with me and include #HittheMic Be sure to leave your review on iTunes or Stitcher for a shoutout on a future showSend us a textTired of your

Today I'm sitting down with the brains, voice, and personality behind Lady Business Radio, Jessica Kupferman. We're talking about the amazing power of podcasting. Jessica is offering some really great insights on everything from what's holding you back from podcasting to getting interviews and how WE do it! This is a can't miss episode if you're looking for new ways to rock your business, connect with your community, and position your brand in a new way.A bit about Jessica...Jessica Kupferman helps small business owners and solopreneurs find their voice, create juicy online products and services and design their business by their own rules. As a branding and business consultant, she's been featured on lkr.com, NPR, SuccessfulWomenTalk, SocialBuzzOnAir and YogipreneurTV. She's also been featured as a pop-culture commentator on TMZ Live! When she's not consulting business owners on creating a kick-ass digital presence, you can find her interviewing fascinating lady entrep

As more and more people join the social media game it gets  more and more crowded. Which is great, we're able to connect with more people than we have ever had access to before. The downside is it can be a A LOT of noise. It can be tough to get through the constant updates to what you really want to read.That is why using some simple tools, and a few steps can make managing your connections easier. The best part is I'm breaking down each network to let you know how to use the tools the networks provide us to really keep your connections organized. We're focusing in on Google+, Twitter, Facebook, and LinkedIn today so sit back and give the episode a listen.  Connect with MeEmail me at podcast@thestaceyharris.com Tweet with me and include #HittheMic Be sure to leave your review on iTunes or Stitcher for a shoutout on a future showSend us a textTired of your podcast feeling like just another thing on your to-do list? We can fix it.Whether you're launching a new show or leveling up an existing one,

First of all this episode contains a shoutout to my FAVORITE review so far. It's seriously awesome and I'm compared to House of Cards. Bit thanks to Yoneva for leaving it because it made my day!! Also I'm joined by Amanda Cook and together we're talking about making your email marketing work well. Amanda shares her big pet peeves and also actionable steps to make your email marketing better TODAY! My favorite part though is when we take on subject lines late in the show, so make sure you tune into the whole episode because it's WORTH IT!A bit about Amanda...Amanda Cook is an award-winning certified holistic health coach and online strategist for the health + wellness industry. She teaches health + wellness entrepreneurs how to grow a healthy business – online – without a lot of time or technical skills. Her keep-it-simple approach integrates blogging, email newsletters, social media and online marketing to attract a tribe of raving fans to your business! Amanda’s advice has appeared

Instagram has a 150 Million active users, 55 Million updates happen on average each day, how are you still ignoring this? In this episode I'm breaking down the numbers, giving you suggestions on what to post, and sharing some tools to take your Instagram time from sucky to spectacular. Give it a listen and TAKE ACTION. Be sure to hit the comments and let me know where I can find you on Instagram.ResourcesConnect with me on Instagram Upload and Schedule Instagram Content Share Instagram images on your Facebook Page with IFTTT Check your Instagram stats with Statigram Create collages and videos with Frametastic Here's an example of the awesome from Sophia Bush Connect with MeEmail me at podcast@thestaceyharris.com Tweet with me and include #HittheMic Be sure to leave your review on iTunes or Stitcher for a shoutout on a future showSend us a textTired of your podcast feeling like just another thing on your to-do list? We can fix it.Whether you're launching a new show or leveling up an existing one, the

Today we're taking on what seems like an unsexy topic, your calendar. Spend some time with Katie and me and you'll find that it's anything but boring. Katie is an amazing coach and podcaster and I'm SO excited she agreed to join me and talk about really taking control of your life, your to-do list, and your calendar instead of playing victim to it. This is not your standard time management episode.A bit about Katie...Katie is a life coach, and the Founder and Host of Give Good podcast. Driven by the belief that people are limitless bound only by themselves, she has dedicated her podcast and coaching business to supporting people in creating the lives they want and love now! On Give Good she interviews entrepreneurs, innovators and change agents highlighting the limiting beliefs they have over-come to achieve success, the events that have shaped them, and tips, tricks and habits that allow for their peak performance. In her coaching, Katie works with clients to get them "unstuck"

From my first episode I've had a lot of questions about how and why I decided to start a podcast, this increased after I was quoted in a recent Forbes article by Nathalie Lussier. This of course leads me to today's episode, all about how and why I started Hit the Mic with Stacey Harris. One thing I want to say right now though is if you're thinking about starting a show, DO IT! I waited like 6-12 months after I had the idea to actually get started and it's really been an amazing thing for me and my business. So go get started today, below are the tools I use to run my show every week.  ResourcesPodcasting For Promotion, Positioning & Profit: Podcasting Book on How to Podcast and How to Create a World Class Podcast To Generate Free Traffic, Leads, Sales + Establish Expert Status By Kris Gilbertson Podcast Launch: How to Podcast; a complete guide. Includes 15 Video Tutorials! By John Lee Dumas Samson Meteor Mic USB Studio Microphone GarageBand Libsyn Hosting  Connect with MeEmail me at

One of the big dreams of many online entrepreneurs is passive income. The ability to put content out there and have people pay to get access. Today's guest, Corey Freeman, has done exactly that. Through her journey with entrepreneurship, Headway, and WordPress she found she had a passion for empowering people to do things themselves and created Headway 101. Check out the episode and hear more about Headway 101, starting your own membership site, and following your passion.A bit about Corey...Corey Freeman is a WordPress expert and professional blogger. She teaches others how to master Headway Themes at Headway101. Connect with Headway 101 on Facebook and Corey on Twitter.ResourcesHeadway Themes S2 Membership Plugin bbPress Forum Plugin Headway 101Connect with MeEmail me at podcast@thestaceyharris.com Tweet with me and include #HittheMic Be sure to leave your review on iTunes for a shoutout on a future showSend us a textTired of your podcast feeling like just another thing on your to-do list? We can fix i

  I spent some really amazing time over the weekend with some amazing ladies at an event in Miami, Thrive Hive Live. My entire flight home Sunday night I was thinking about the power that comes from connecting with people in person. I'm obviously a HUGE fan of social media networking and networking online, I'm a member of Thrive Hive after all and that is what brought me to Thrive Hive Live. With that said though the strength that comes from a relationship when you're able to bridge the two is so amazing. That strength is exactly what I'm talking about in today's episode.ResourcesLearn more about Thrive Hive Learn more about Thrive Hive LiveConnect with MeEmail me at podcast@thestaceyharris.com Tweet with me and include #HittheMic Be sure to leave your review on iTunes for a shoutout on a future showSend us a textTired of your podcast feeling like just another thing on your to-do list? We can fix it.Whether you're launching a new show or leveling up an existing one, the Podcast Strate

If you're figuring out what your brand is this is a can't miss episode. If you have a brand but you're ready to take it from good to great, this is a can't miss episode. Julie gives us some actionable tips and great reminders to get our brand in better shape. Listen in and learn more about getting better branding.A bit about Julie...Julie is the Founder and CEO of BrandTwist, a brand consultancy that helps entrepreneurs and corporations build stronger, more profitable brands. Prior to launching her own business, she was the VP of Brand at Richard Branson’s Virgin Group overseeing branding strategy for new and established Virgin companies in North America. Julie also served as Executive Director of Consumer Branding at Interbrand as well as a VP Management Supervisor at Grey Worldwide in both the U.S. and France helping to build leading global brands in diverse categories such as Intel, Subaru, Pantene, Avon, Stolichnaya and Kool-Aid. She has been an Adjunct Professor of Integrated Marketin

As I apprached the beta test for my upcoming Google+ guide I asked some people what the hesitation was about jumping into Google+. Those folks gave mostly gave me some variation of one of the 3 reasons I'm sharing today. It's time guys! Join Google+ and take advantage of the amazing tools like Communities to extend your audience and make it bigger!ResourcesMy profile on Google+ (Let's Connect) Check out Google+ Communities Connect with MeEmail me at podcast@thestaceyharris.com Tweet with me and include #HittheMic Be sure to leave your review on iTunes for a shoutout on a future showSend us a textTired of your podcast feeling like just another thing on your to-do list? We can fix it.Whether you're launching a new show or leveling up an existing one, the Podcast Strategy Intensive gives you a clear plan to make your podcast a tool that drives sales results. Visit uncommonlymore.com/intensive to book your intensive today, and let's build a podcast that works as hard as you do.Support the show

In today's episode I'm sitting down with Jan Havice of Make Mention Media. She's a rock star copywriter and she's sharing some great insights with us on A/B Testing,  great copy, and is sharing an amazing tool to rock your about page. Be sure to listen and share your insights over at the hashtag #HittheMicA bit about Jen...Jen Havice is a website copywriter who specializes in creating content with personality that's made for conversions. She helps small businesses and entrepreneurs bring clarity to their online messaging while developing social media strategies to get them noticed. When not working to grow her own business, Make Mention, Jen chases after two large dogs and an even larger horse. She and her husband call the Twin Cities home. ResourcesLearn more about TypeForm Marie Forleo's RHH B-School Get Jen's The Entrepreneur's Guide To Writing An About PageConnect with MeEmail me at podcast@thestaceyharris.com Tweet with me and include #HittheMic Be sure to leave yo

I'm climbing up on my soapbox today and getting a bit ranty. On the up side though today's rant does have a focus, LinkedIn. Now it's not something that LinkedIn did it's actually more about how people are using it. Give the show a listen and be sure that you're avoiding these BIG LinkedIn mistakes. Plus don't forget to hit the comments and tell us your LinkedIn pet peeves so we can learn together to make LinkedIn a better place for everyone! ResourcesMy post about LinkedIn invites at McAuley Freelance WritingConnect with MeEmail me at podcast@thestaceyharris.com Tweet with me and include #HittheMic Be sure to leave your review on iTunes for a shoutout on a future showSend us a textTired of your podcast feeling like just another thing on your to-do list? We can fix it.Whether you're launching a new show or leveling up an existing one, the Podcast Strategy Intensive gives you a clear plan to make your podcast a tool that drives sales results. Visit uncommonlymore.com/intensive to

Today we're talking about talking, well sort of. I'm sitting down with Chantelle Adams and we're talking about getting you and your message in front of the people! Now don't get hung up on the speaking topic if you're not interested in presenting in front of large groups live and in person because Chantelle shares some fab tips for all sorts of speaking down to doing things like a video blogs and podcasts. We're also talking a bit about courage and she shares some REALLY cool stuff around embracing that fear and being courageous.A Bit About Chantelle....Chantelle is a Courage and Speech Coach who colours way outside the lines.  She is armed and ready to help savvy (yet sometimes fear induced) women business wonder like you set your biz and life ablaze by seeing right through the BS that keeps you stuck, while figuring out what is really holding you back so you can start walking your talk and create the life and biz you want.  She will also help you go from unknown to Celebrity St

I had such an amazing time at WordCamp Phoenix last weekend. This is one of my favorite events of the year and I do go every year. This is actually my third WordCamp Phoenix and I was so honored to actually speak this year. It was amazing!Take a listen to the show and hear my favorite takeaways and some shoutouts to the sessions I sat in on. Also of course I'm sharing some of my favorite tools for growing your community and making connections at events like these.[powerpress]ResourcesLearn more about WordCamp PhoenixI'll post my presentation as it's availableConnect with MeEmail me at podcast@thestaceyharris.comTweet with me and include #HittheMicSend us a textTired of your podcast feeling like just another thing on your to-do list? We can fix it.Whether you're launching a new show or leveling up an existing one, the Podcast Strategy Intensive gives you a clear plan to make your podcast a tool that drives sales results. Visit uncommonlymore.com/intensive to book your intensive today, and let's

So many of us feel overwhelmed either by business or life at some point or another. Welcome in Becca of Thank The Now and find a way to add a little more mindfulness and if you're interested some mediation in a way that's not just ANOTHER THING YOU HAVE TO DO.Check out our chat and learn a bit about mindfulness but also getting your content out to the world.A Bit About Becca....Becca Ribbing is the editor and creator of Thank the Now. Like most people, she sometimes finds mindfulness to be elusive -- but she is continually learning from her family, friends, and the fantastic authors of Thank the Now.   [powerpress]ResourcesConnect with Becca at Thank The NowSend us a textTired of your podcast feeling like just another thing on your to-do list? We can fix it.Whether you're launching a new show or leveling up an existing one, the Podcast Strategy Intensive gives you a clear plan to make your podcast a tool that drives sales results. Visit uncommonlymore.com/intensive to book your intensive today, and

Today's a fun episode, I am talking a bit about what's going on and what is coming up for Hit the Mic with Stacey Harris.I'm having so much fun doing this show and I'm excited to have you join me on the adventure. I do mention in the episode that I need your help. I'm looking at the editorial calendar for this year and I've got some gaps. I need your questions and also your guest suggestions (and yes that guest suggestion can be you)Also I LOVE your feedback so be sure to let me know what you like hearing on the show so I can make it the best it can be![powerpress]ResourcesBootstrap Book ClubMy interview with Sandy Sidhu My interview with Carrie SmithOnline Marketing Plans for 2014Send us a textTired of your podcast feeling like just another thing on your to-do list? We can fix it.Whether you're launching a new show or leveling up an existing one, the Podcast Strategy Intensive gives you a clear plan to make your podcast a tool that drives sales results. Visit uncommonlymore.com/