Secondwind

Join Joyce Buford and her guest Dina Proctor a mind-body connection coach, as Dina shares how practical and possible it is to transform your life, body and business in only 9 minutes a day.

Join Joyce Buford and her guest Linda Bard, as they discus the importance of giving ourselves permission to SHINE.

Join Joyce Buford on Secondwind with her guest BettyAnn Leeseberg, as they explore how speech effects personal success!

Join Joyce and her guest, Dr. Arcella Trimble, as they tackle what it takes to let go of past hurts in order to find love again and barriers associated with older adults and relationships.

Join Joyce Buford with her guest Eldonna Lewis-Fernandez, as they talk about strategies for being a strong negotiator in business and life!

Join Joyce Buford with her guest Kristen Hicks, Spiritual Profiler, as they offer you ways to get past negative thoughts using Japanese Water Therapy and 4 other techniques to start each day!

Join Joyce Buford with her guest Kristen Hicks as they offer you ways to get past negative thoughts and embrace the life your soul desires.

Join Joyce Buford and her guest Marie Fratoni,CEO of Get Clients Everywhere as they talk about strategies to double or triple your business!

This week's show is a throwback to 2014 with guest Diane Burton! Diane Burton, Christian Women Self Image Coach and the writer of The Master's Masterpiece, gives advice on how to find self-worth despite diet and weight loss struggles!

Join Joyce Buford on Secondwind, with her guest Leasha West, as they talk about clever plans to increase your financial stability during retirement!

Today's guest Monica Bloom, shares how she used Ayurvedic know-how to renew her health, clear her mind and exude joy each day.

What are your Big Wins and Big Lessons? On this week's podcast Joyce shares how to Celebrate these areas of growth, in 2019!

This weeks guest, Keanue Frantz, High performance coach who helps women navigate life on their own terms and reclaim life!

Whose voice are you actually listening to? Liz Goll Lerner shares how to understand yourself and to be in the present moment in order to find true purpose.

Today's guest,Lisa Pezik, shares her experience on how to shape up your body, life, and business!

With external change, you internally may experience a whirlwind of emotions. This week Joyce shares her own tips and experiences in navigating through life's changes.

Listen in to guest Julie Flippin explain why building your business from the 'inside out' is the MOST IMPORTANT thing.

Kathy Stone coaches to empower people to have the freedom from anything that is holding them back!

Today's guest, Dr.Kac Young, has a PhD in Natural Health and a Doctorate in Naturopathy. Clients come to her for advice on health, nutrition and spiritual well being.

Fitness is not about a number on the scale but about feeling good. Oonagh Duncan is a multi-award-winning Fitness Expert specializing in helping women in their 40s get lean, strong and healthy. If you want to reach your highest potential and generally kick ass at life - it starts with feeling good right NOW.