The Joy Of Sleeping Alone: 64 Rituals To Become The Sovereign Of Your Bed And Your Life
- Autor: Cynthia Zak
- Narrador: Allegra Preuss
- Editora: Inner Traditions
- Duração: 7:38:35
Sinopse
“I belong to that ninety percent of women who say they sleep better alone. Yet I never imagined that the bed, the pillow, the silence, the night, and sleep would be so much mine. Thank you, Cynthia, for giving us back this right. I am ecstatic. This is the beauty of research and information—a valuable book with insights that awaken so many dialogues. A beautiful text.”
Capítulos
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001 The Joy of Sleeping Alone Intro Credits
Duração: 20s -
002 The Joy of Sleeping Alone Preface Sleeping Alone Ignites your Intuition
Duração: 04min -
003 The Joy of Sleeping Alone Introduction The Bed All to Yourself
Duração: 51min -
004 The Joy of Sleeping Alone Chapter 1 The Bed of Glory
Duração: 32min -
005 The Joy of Sleeping Alone Chapter 2 The Intangible Zone
Duração: 45min -
006 The Joy of Sleeping Alone Chapter 3 Mantras of Empowerment
Duração: 51min -
007 The Joy of Sleeping Alone Chapter 4 Divine Sensuality
Duração: 58min -
008 The Joy of Sleeping Alone Chapter 5 Lucid Dreaming
Duração: 39min -
009 The Joy of Sleeping Alone Chapter 6 Awaken the Heart of the World
Duração: 42min -
010 The Joy of Sleeping Alone Chapter 7 Limitless Intuitive Intimacy
Duração: 42min -
011 The Joy of Sleeping Alone Chapter 8 Welcome to Your Magic Carpet
Duração: 34min -
012 The Joy of Sleeping Alone Chapter 9 Sovereign of the Bed and Your Life
Duração: 55min -
013 The Joy of Sleeping Alone Outro Credits
Duração: 50s