The Joy Of Sleeping Alone: 64 Rituals To Become The Sovereign Of Your Bed And Your Life

  • Autor: Cynthia Zak
  • Narrador: Allegra Preuss
  • Editora: Inner Traditions
  • Duração: 7:38:35
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Sinopse

“I belong to that ninety percent of women who say they sleep better alone. Yet I never imagined that the bed, the pillow, the silence, the night, and sleep would be so much mine. Thank you, Cynthia, for giving us back this right. I am ecstatic. This is the beauty of research and information—a valuable book with insights that awaken so many dialogues. A beautiful text.”

Capítulos

  • 001 The Joy of Sleeping Alone Intro Credits

    Duração: 20s
  • 002 The Joy of Sleeping Alone Preface Sleeping Alone Ignites your Intuition

    Duração: 04min
  • 003 The Joy of Sleeping Alone Introduction The Bed All to Yourself

    Duração: 51min
  • 004 The Joy of Sleeping Alone Chapter 1 The Bed of Glory

    Duração: 32min
  • 005 The Joy of Sleeping Alone Chapter 2 The Intangible Zone

    Duração: 45min
  • 006 The Joy of Sleeping Alone Chapter 3 Mantras of Empowerment

    Duração: 51min
  • 007 The Joy of Sleeping Alone Chapter 4 Divine Sensuality

    Duração: 58min
  • 008 The Joy of Sleeping Alone Chapter 5 Lucid Dreaming

    Duração: 39min
  • 009 The Joy of Sleeping Alone Chapter 6 Awaken the Heart of the World

    Duração: 42min
  • 010 The Joy of Sleeping Alone Chapter 7 Limitless Intuitive Intimacy

    Duração: 42min
  • 011 The Joy of Sleeping Alone Chapter 8 Welcome to Your Magic Carpet

    Duração: 34min
  • 012 The Joy of Sleeping Alone Chapter 9 Sovereign of the Bed and Your Life

    Duração: 55min
  • 013 The Joy of Sleeping Alone Outro Credits

    Duração: 50s