Self-care Guide Bundle: 2 In 1, Self Care Solutions And Intuitive Self Care
- Autor: Mary Zaie Skivington and Sara-Anne Philip
- Narrador: Todd Studer
- Editora: Author's Republic
- Duração: 1:36:31
Sinopse
Title: Self-Care Guide Bundle: 2 in 1, Self Care Solutions and Intuitive Self Care
Too many people are indifferent or downright hard on themselves. Many people have low opinions of themselves and live with very low self-esteem. We often put too much pressure on ourselves or expect too much of ourselves. We sometimes set goals that are too high and then beat ourselves if we come short.
It is no surprise that most of us are often exhausted, stressed and depressed. But if we start practicing self-care, there would be a world of difference in your daily life. Life would really be that much easier if we learn to love and appreciate ourselves more. It is important to take time for yourself and to replenish your spirit. An empty tank will take you nowhere so you need to take time to refuel.
This two-in-one bundle series includes the following audiobooks:
1. Self-Care Solutions: The Perfect Guide to Finding Happiness Through Self-Care, Learn About How You Take Care For Your Body, Mind and Spirit and
How You Can Love Yourself More
2. Intuitive Self Care: The Ultimate Guide to Knowing How To Manage Stress and Take Care of Yourself, Discover How You Can Battle Your Anxiety and
Live a Panic-Free Life
Get your copy of Self-Care Guide Bundle: 2 in 1Bundle today!
Capítulos
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chapter 01
Duração: 16s -
chapter 02
Duração: 20s -
chapter 03
Duração: 02min -
chapter 04
Duração: 04min -
chapter 05
Duração: 04min -
chapter 06
Duração: 03min -
chapter 07
Duração: 08min -
chapter 08
Duração: 07min -
chapter 09
Duração: 07min -
chapter 10
Duração: 03min -
chapter 11
Duração: 03min -
chapter 12
Duração: 04min -
chapter 13
Duração: 03min -
chapter 14
Duração: 01min -
chapter 15
Duração: 20s -
chapter 16
Duração: 17s -
chapter 17
Duração: 07min -
chapter 18
Duração: 06min -
chapter 19
Duração: 05min -
chapter 20
Duração: 04min