Practicing Mindfulness Bundle: 5 In 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga For Beginners
- Autor: Dr Henriette Sparson and Jampa Fujii Linn
- Narrador: John Hays and Nick Dolle
- Editora: Author's Republic
- Duração: 3:14:41
Sinopse
Practicing Mindfulness Bundle: 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners
We all know what meditation means, but what specifically does mindfulness meditation imply? What is mindfulness according to definition?
Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness and the content of his consciousness.
Also achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms. With the help of this bundle you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.
This five-in-one bundle series includes the following audiobooks:
1. Mindfulness: Mindfulness Meditation Techniques to Reduce Stress, Sleep Better, Lower & Improve Health
2. Transcendental Meditation: Learn Healing and Transformation Through Mindfulness Meditation
3. Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience
4. Feng Shui: How to Cultivate Positive Vibes and Use Feng Shui to Get Love, Money, Respect and Fill Your Home With Positive Energy
5. Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body
Get your copy of Practicing Mindfulness Bundle: 5 in 1 Bundle today!
Capítulos
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chapter 21
Duração: 14s -
chapter 22
Duração: 15s -
chapter 23
Duração: 04min -
chapter 24
Duração: 05min -
chapter 25
Duração: 07min -
chapter 26
Duração: 10min -
chapter 27
Duração: 05min -
chapter 28
Duração: 16s -
chapter 29
Duração: 10s -
chapter 30
Duração: 01min -
chapter 31
Duração: 04min -
chapter 32
Duração: 04min -
chapter 33
Duração: 02min -
chapter 34
Duração: 01min -
chapter 35
Duração: 11min -
chapter 36
Duração: 12min -
chapter 37
Duração: 03min -
chapter 38
Duração: 06min -
chapter 39
Duração: 10s -
chapter 40
Duração: 26s