The Momentum Life Project

Kerry D and Dr M share in today's episode the importance of designing your day, so you OWN IT, vs it OWNING YOU. They break down how you can maximise your day to manage your time, energy and productivity so you can increase the chances of amazing things happening…. Kerry D and Dr M discuss the keys of knowing when your energy levels are going to be at there best and planning your highest value tasks and activities to get the biggest bang for your buck! Enjoy! And remember, global change really does start with individual momentum.